goat + bean curry
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 600g Goat (bite-sized goat pieces – softer pieces no bones for this one)
  • 2t Garlic and ginger mix - see recipe below
  • 2t Green marsala - see recipe below
  • 1t Red marsala - see recipe below
  • 11/2 t Salt
  • ½t Turmeric
  • 2t Medium marsala (curry powder)
  • 1t Cumin and coriander powder
  • 3 Medium onions chopped
  • 1T Ghee or normal butter
  • 2T Olive oil
  • 2 Star Anise
  • 3 Cinnamon sticks
  • 4 Cardamom pods
  • 3 Cloves
  • 410g Rhodes Tomatoes Chopped and Peeled
  • 5 Curry leaves
  • 410g Rhodes Butter Beans in Brine
  • 2T Fresh chopped coriander
  • Fresh coriander for serving
Instructions
  1. Mix the goat, garlic & ginger mix, green marsala, red marsala, salt, turmeric, medium marsala and cumin + coriander powder together and set aside to marinade.
  2. Fry the chopped onion in the oil and ghee till translucent.
  3. Add the star anise, cinnamon, cardamom and cloves. Fry for 3-5 minutes.
  4. Add the goat and brown the meat.
  5. Then add the chopped tomatoes and curry leaves.
  6. Let it simmer closed on medium heat for about 50 minutes. Stir now and then - add a little water if you see the sauce gets too dry.
  7. After 40 minutes add the beans with the “juice”- and simmer for another 20 minutes.
  8. Taste for seasoning - or if you so prefer, add more chillies.
  9. Sprinkle with fresh coriander just before serving.
Recipe by Anél Potgieter at https://anelpotgieter.com/?p=2250