#pork fillet with cumin apples + crushed potatoes
 
Prep time
Cook time
Total time
 
Author:
Serves: 2
Ingredients
  • 400g pork fillet
  • salt
  • pepper
  • Cumin apples
  • 2 sweet apples like Royal Gala
  • 2 tablespoons olive oil
  • 20g butter
  • ¼ teaspoon ground cumin or cumin seeds
  • ½ teaspoon ground cinnamon
  • 1 tablespoon honey
  • pinch of salt
  • Crushed potatoes with wholegrain mustard
  • 4 potatoes, peeled and quartered
  • ¼ teaspoon salt
  • 1 tbsp wholegrain mustard
  • 30g butter
  • ⅓ cup milk
Instructions
  1. Apples - Heat oil and butter in a heavy-bottomed pan over medium heat. Add the apples, cumin, cinnamon and salt and cook for 4 minutes. Add the honey and cook for a further 4 minutes - stirring occasionally. Once tender, remove from pan.
  2. Pork fillet - Season your pork fillets with salt and pepper and place these into the same pan in which you have cooked the apples. Fry for 4 minutes on each side. It depends on the thickness of the pork, so test the pork before serving to make sure that it is cooked through.
  3. Crushed potatoes - Boil potatoes till cooked and drain. Add the salt, mustard, butter and milk. Mix with a fork and crush the potatoes with fork.
Recipe by Anél Potgieter at https://anelpotgieter.com/?p=8256