Tag Archives: indian chicken

roasted chicken curry = frindian chicken

roasted chicken curry = frindian chicken


It’s winter and its time to cook something that will help keep the chill of winter at bay. For this, there is nothing better than a wonderful curry.

I was very fortunate to spend a weekend with renowned Chef, Reza Mahammad a month or so ago and he told me about the new trend that he had started – “Frindian cuisine” – yip Frindian … this is where you combine classic French cooking techniques with the wonderful variety and diversity of Indian spices.

This is a not an easy task but Reza, the genius, makes this work so brilliantly.

Back home I decided to try my own Frindian chicken – by roasting a chicken the French way { the technique I always use is from the book “Le Cordon Bleu at home”} and using my own Indian spice mix – this dish was such a hit around the table there were only a few bony morsels left. This is the kind of dish where you need to get stuck in with your hands and eat this with gusto – it’s delicious, tasty and extremely alluring. Not only does the dish dress up to impress, but the taste is hot and complex. The flavours seem to just stitch two continental food styles in seamless fashion and so worth the effort.

On how to truss a chicken click here.

Frindian Chicken



roasted chicken curry = frindian chicken
Prep time
Cook time
Total time
Serves: 4-6
  • 1 Chicken – about 2 kg’s
  • 3T Butter
  • Salt
  • Freshly ground pepper
  • 1T Vegetable oil
  • My spice mix – mix all the ingredients below together.
  • 1T Grated fresh garlic
  • 1T Grated fresh ginger
  • 2t Chillie flakes – you can replace these with 1 or 2 chopped strong red chillies depending on your individual taste
  • 2T Masala mix [strong curry powder]
  • 1T Cumin seeds
  • 1T Coriander [fine]
  • ½t Cinnamon [fine]
  • Fresh coriander for serving
  1. Preheat oven to 220°C.
  2. Rinse chicken and pat dry with paper towel.
  3. Loosen the skin on the topside of the chicken and take the Marsala mix and try to massage it under the skin – make sure you rub it all over the chicken. Do it carefully and take your time. You don’t want to break the skin at any point. Even try and get some Marsala into the little legs and wings. Rub the spice on the inside of the chicken as well.
  4. Now season the cavity with salt and pepper.
  5. Truss the chicken.
  6. Then rub the outside of the chicken with the butter and oil and season with salt and pepper.
  7. Place the chicken on the side in a roasting tray and roast for 20 minutes.
  8. Then turn the chicken onto its other side and roast for another 20 minutes.
  9. Finally turn the chicken with the breast side-up, add a ½ cup of water to the pan and roast till the juices run clear – about another 20 – 30 minutes.
  10. Let it rest for 15 minutes covered with aluminium foil. The juices will be absorbed into the meat and it will be far easier to carve.
  11. While resting the chicken, bring the remaining juices in the roasting tray to the boil on top of the stove – scrape to release any cooked meat that is still at the bottom of the tray. Add a bit of water and reduce till ⅓. Spoon this over your meat at the table.
  12. Remove the twine, carve and enjoy your Frindian chicken with your bestest friends.

chicken meatballs with apple + cumin + mint salsa = for january budgets

chicken meatballs with apple + cumin + mint salsa = for january budgets

Indian chicken meatballs with Indian bread

The start of each year invariably sees most of us stretched to the limit after all the expenses over the festive season, the food, the gifts, the wine – it all adds up and still somehow it manages to be more than we originally budgeted for. I was fortunate enough to spend a few short days in Europe over the past month and swapping Rands for Euros is something that could make one quickly lose ones appetite. But it was wonderful and it was worth it. Just experiencing the different cultures, the history, the food and the flavours provides an inspiration that goes way beyond currency conversions! I have so much to write about from the simplest foods from the street restaurante and pastelarias of Lisbon to the simple sophistication of Parisian cuisine.

But more of this in future chapters…. One thing that remains universal is the budget-beating chicken. It remains a constant on any menu the world over and it is definitely the protein of choice in Europe at the moment. We all make the mistake of taking chicken for granted but we must always remember the many ways in which it is spiced-up, dressed-up or served up from countries in Europe + India + Mexico to the shores of Morocco. With a bit of creativity you can delve into the delights of chicken in a thousand different international ways without ever having to leave your kitchen … and to boot, you can beat the budget blues!

As a start I thought I would share my Indian chicken meatball recipe today. It’s really simple and the apple + cumin salsa makes this dish something extraordinary. I served it in a phulka but you can serve it in anything like a roti + pancake etc.

Indian chicken meatballs

chicken meatballs
Prep time
Cook time
Total time
Serves: 6
  • 500g Minced chicken breasts (skinned, with any fat pieces removed)
  • 1 Egg
  • 1 Medium onion (grated)
  • 4T Fresh coriander (chopped)
  • 1t Red marsala (wet) - click here for recipe
  • 2t Green marsala (wet) - click here for recipe
  • 2t Fresh ginger and garlic mix - click here for recipe
  • 1t Oil
  • ¼ t Turmeric
  • 1 t Salt
  • 1 Squeeze of lemon juice
  • For the tempering of spice
  • 3T Cooking oil
  • 3 Cloves
  • 3 Cardamom pods
  • 2 Cinnamon sticks
  1. Put all the chicken mince ingredients into a mixing bowl and mix through.
  2. Taking a handful of the mixture at a time, roll in meatballs (about the size of a golf ball).
  3. Tip: Keep a bowl of water next to you – wet your hand in the water so that the meat does not stick to your hand.
  4. Heat the oil in the pan on medium heat, adding the cloves, cardamom and cinnamon sticks. Let it fry for about 3 minutes.
  5. Now add your chicken balls. Fry until cooked through and golden brown in colour.
  6. Tip: If you are in a hurry, add a dash of water to the pan and put the lid on.

apple + cumin + mint salsa
Prep time
Total time
Serves: 6
  • 1 ½ Green apples (leave the peel or skin on)
  • 2t Fresh mint finely chopped
  • ½t Cumin seeds
  • 1t Green marsala (wet)
  • Pinch of salt
  • Pinch of sugar
  • Juice of ½ to a whole lemon (all depends how juicy it is)
  1. Chop the apples with skin still on into small little blocks.
  2. Add the rest of the ingredients and mix well.

Prep time
Cook time
Total time
Serves: 6
  • 500g Flour
  • 1T Cooking oil
  • 1t Cumin seeds
  • 1t Salt
  • 1T Sugar
  • 10g Dry yeast
  • 375ml Luke warm water
  • Oil for frying
  1. Put flour, oil, cumin, salt and sugar in mixer. Mix for a minute or two.
  2. Add the dry yeast and mix through.
  3. Add the luke warm water slowly till it forms a dough.
  4. Knead the dough in the mixer for about 5 minutes till soft and elastic – it must still be slightly sticky to the touch.
  5. Put aside in a warm place and let it rise for +- 2 hours.
  6. Punch the dough down.
  7. Roll the dough out flat to approximately 2mm in thickness. Remember to sprinkle a little flour onto your work surface when you are rolling the dough out so it does not stick.
  8. Turn a drinking glass (tumbler) upside down and punch out circles of the dough.
  9. Heat the oil in a wok.
  10. Tip: To check whether the heat of your oil is right – stick the back end of a wooden spoon into the oil – if it bubbles and sizzles immediately around the spoon the oil is at the right temperature.
  11. Stick your dough circles into the heated oil for a minute or two. You will see it forms a bubble. Then turn it around till done - light corn-like colour.
  12. Take your deep fried dough circle out of the wok of frying oil and drain on a paper towel.
  13. To assemble - Open your little Phulka bread pockets.
  14. Add a meatball then add some apple salsa.
  15. I also like an extra squeeze of lemon juice just to give a fresh, zesty taste. Sprinkle with some coriander and enjoy.