Tag Archives: meel

banana flan bread with amaretto biscuits + white chocolate + almonds

banana flan bread with amaretto biscuits + white chocolate + almonds

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Ever since I started writing my blog my husband has been pestering me to bake a banana bread. He is just crazy about the flavour, sweetness and cake like texture. It’s such an easy thing to bake and we always have a few overripe bananas loitering in our fruit bowl. What I do like about banana bread is that it is a no fuss thing – and very easy to put together. Once you have the basic recipe you can always add raisins, nuts, chocolate chips – actually just about anything you fancy to make it your own.

Watch me make this by clicking here.
banana bread

The way I made this a lifeisazoobsicuit banana flan bread was by:
#1 changing the shape – I decided to bake it in a flan pan and serve it in a tart of sorts instead of a loaf and then
#2 I added three components that work extremely well together with bananas – white chocolate buttons, amaretto biscuits and almond flakes
#3 I was not keen to serve it with the traditional icing – so I opted to serve it with the crème fraiche instead.

My hubby, Rick had three helpings … Need I say more?

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A few banana facts or fiction I found on the www 🙂

1. Bananas float in water, as do apples and watermelons.
2. More than 100 billion bananas are eaten every year in the world, making them the fourth most popular agricultural product.
3. A cluster of bananas is called a hand, and a single banana is called a finger. Each banana hand has about 10 to 20 fingers.
4. Thanks to its oil, rubbing the inside of a banana peel on a mosquito bite – will help keep it from itching and getting inflamed.
5. To whiten teeth naturally, rub the inside of a banana peel on your teeth for about two minutes every night. If you gargle with salt water, this will heighten the effect. Expect results in about two weeks. It works because of the effect of the potassium, magnesium, and manganese in the banana peel.
6. If you peel a banana from the bottom up (holding on to the stem like a handle), you will avoid the stringy bits that cling to the fruit inside.
7. Bananas are low in calories and have no fat, no sodium, and no cholesterol. They contain vitamin C, potassium, fiber, and vitamin B6.
8. More songs have been written about bananas than about any other fruit.
9. Bananas are the only fruit that contains the amino acid tryptophan plus vitamin B6. They help your body produce serotonin—a natural substance that alleviates depression.
10. If you put a banana in the refrigerator, the peel will turn dark brown or black, but it won’t affect the fruit inside.

source: thebananapolice.com

banana bread



banana flan bread with amaretto biscuits + white chocolate + almonds
Prep time
Cook time
Total time
Serves: 6
  • 60ml Butter at room temperature
  • 125ml Castor sugar
  • 1 egg
  • 2 Bananas smashed
  • 1t Vanilla essence
  • 250ml Cake flour
  • 1t Baking powder
  • ¼t Salt
  • 50g White chocolate buttons
  • 50g Amaretto biscuits – broken into pieces
  • 40g Almond flakes
  • Crème Fraiche for serving
  1. Preheat the oven to 180 °C. Butter a medium loose bottom flan pan.
  2. Cream the butter and sugar in a bowl until light and fluffy. Then add the egg and mix it in with the butter and sugar mix.
  3. Mix the bananas and vanilla essence into the mixture.
  4. Add all the dry ingredients gently – be careful not to over mix – and pour into prepared pan.
  5. Bake for 30 minutes or until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes.
  6. Serve with a sprinkling of icing sugar and a few dollops of crème fraiche

sundried tomato + parmesan scones {the expresso way}

sundried tomato + parmesan scones {the expresso way}


During South Africa’s first ever live televised cook along this morning on Expresso {SABC3}, I made these delicious savoury scones {recipe below}. While Expresso’s Katelyn and Zola were cooking in the studio, a few of us {including food24 editor Caro de Waal!} were cooking along in our kitchens. So, how does it work? It’s very simple – get the recipe on the Expresso website, purchase the necessary ingredients and on the day of the cook along switch on your TV and let the cooking, excitement and fun begin! It was delightful to know that I wasn’t the only one with flour all over my hair, and it was great to hear the tips and instructions straight from the telly. I encourage you to join us in the future; it’s great fun! Keep an eye on my twitter or facebook for the next cook along.


{two of my colleagues} pierre + madeleine loved these tasty treats!

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sundried tomato + parmesan scones {the expresso way}
Prep time
Cook time
Total time
Serves: 6
  • 250ml Cake flour
  • 10ml Baking powder
  • Pinch of salt
  • 30g Cold butter, diced
  • 125ml Grated parmesan cheese
  • 6 Sundried tomatoes, finely chopped
  • 1 t Dried oregano
  • 1 Egg
  • 45ml Milk
  • Extra egg, beaten with 2 Tbs water for egg wash.
  1. Sift the flour, baking powder and salt.
  2. Rub the butter into the flour mixture until it is crumbly.
  3. Add the grated parmesan, sundried tomatoes and oregano.
  4. Whisk together the 1 egg and milk.
  5. Slowly add the liquid to the flour mix and stir lightly to combine with a knife.
  6. Turn the dough out onto a floured surface and pat out lightly with hands.
  7. Roll out to about 2cm thickness.
  8. Cut with a round cutter and place onto a greased baking tray.
  9. Brush the top of each scone with egg wash.
  10. Bake at 200C for about 10-12 minutes.