Tag Archives: tomato salsa

goat curry + saffron egg basmati rice = a delicious indian feast

goat curry + saffron egg basmati rice = a delicious indian feast

goat curry and saffron rice

Goat and Bean Curry: People probably thought I was off my head when I decided to cook goat on Dinner Divas for national television. We have over 50 million people in this country, 11 official languages and a rainbow of cultures – I wanted to show the people of our beautiful nation that it is a healthy and delicious choice. It’s affordable too! Did you know more goat meat is eaten throughout the world than any other red meat? This is a fact!

Goat meat is a healthy alternative to beef and chicken because of its lower calorie, fat and cholesterol totals. It comprises 63 percent of all red meat that is consumed worldwide! Currently, goats make up the main source of animal protein in many North African and Middle Eastern nations. Goats are also important in Southeast Asia, the Caribbean, and other tropical regions across our planet.

saffron basmati rice with goats curry

Anyway, I got a shoulder of goat meat from my mom’s local butcher and decided to transform this into a delicious goat curry. You will often hear people say that goat meat is tough, tastes “funny”, poor man’s meat so to speak…this is where we are naive I think. If we are not prepared to try something and taste for ourselves we will be forever missing out on the real flavours that permeate our society and world. You have to try this goat for yourself. Take my word for it – it’s just delicious.

 

goat + bean curry
 
Prep time
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Author:
Serves: 4
Ingredients
  • 600g Goat (bite-sized goat pieces – softer pieces no bones for this one)
  • 2t Garlic and ginger mix - see recipe below
  • 2t Green marsala - see recipe below
  • 1t Red marsala - see recipe below
  • 11/2 t Salt
  • ½t Turmeric
  • 2t Medium marsala (curry powder)
  • 1t Cumin and coriander powder
  • 3 Medium onions chopped
  • 1T Ghee or normal butter
  • 2T Olive oil
  • 2 Star Anise
  • 3 Cinnamon sticks
  • 4 Cardamom pods
  • 3 Cloves
  • 410g Rhodes Tomatoes Chopped and Peeled
  • 5 Curry leaves
  • 410g Rhodes Butter Beans in Brine
  • 2T Fresh chopped coriander
  • Fresh coriander for serving
Instructions
  1. Mix the goat, garlic & ginger mix, green marsala, red marsala, salt, turmeric, medium marsala and cumin + coriander powder together and set aside to marinade.
  2. Fry the chopped onion in the oil and ghee till translucent.
  3. Add the star anise, cinnamon, cardamom and cloves. Fry for 3-5 minutes.
  4. Add the goat and brown the meat.
  5. Then add the chopped tomatoes and curry leaves.
  6. Let it simmer closed on medium heat for about 50 minutes. Stir now and then - add a little water if you see the sauce gets too dry.
  7. After 40 minutes add the beans with the “juice”- and simmer for another 20 minutes.
  8. Taste for seasoning - or if you so prefer, add more chillies.
  9. Sprinkle with fresh coriander just before serving.

 
saffron egg basmati rice
 
Prep time
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Author:
Serves: 4
Ingredients
  • For rice
  • 1 Cups of Basmati rice
  • A few strands of saffron (if you don’t have saffron use a pinch of turmeric powder)
  • 2T Ghee
  • For onions
  • 3 Large onions
  • 2T Cooking oil
  • 2T Ghee
  • For eggs
  • 4 Eggs
  • 2 Cups of hot water
  • Few strands of saffron (if you don’t have saffron use ½ t turmeric powder)
Instructions
  1. Cook the Basmati rice as per the packet instructions however add the few strands of saffron to the water and remember to also add salt before boiling the rice. Drain the rice using a sieve. Rinse with hot water. Then add the ghee and lightly mix through.
  2. Cut the onions in side lengths in strips. Fry till golden brown over medium heat in the oil and ghee.
  3. Boil the eggs. Tip: For perfectly hard boiled eggs – bring the eggs to boil and then turn the heat down and let the egss stand in the hot water for 10 minutes.
  4. Peal the eggs.Add the saffron to the water and add the pealed eggs.
  5. Let it stand for about 10 minutes to colour and flavour the eggs.
  6. To serve - Use the rice as a base in your serving dish. Cut the boiled eggs into quarters and place on top of your rice base. Sprinkle the fried, golden brown onions over the rice and eggs and serve immediately.

 
tomato salsa
 
Prep time
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Author:
Serves: 4
Ingredients
  • 1 Tomato de-seeded and finely chopped
  • ¼ Onion finely chopped
  • 1T Coriander finely chopped
  • 100g Cucumber finely chopped
  • 1 Green chillie finely chopped
  • 1T Cooking oil
  • 1T White vinegar
  • Pinch salt
  • Pinch sugar
Instructions
  1. Mix all the ingredients together.
  2. Put in bowl and serve immediately as side dish

 
garlic and ginger mix + green marsala + red marsala
 
Prep time
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Author:
Serves: 4
Ingredients
  • For garlic and ginger mix
  • 2T Minced or grated peeled garlic
  • 2T Grated ginger
  • For green marsala
  • 1T Garlic and ginger mix
  • 2T Green chillies finely chopped or better milled finely
  • 1t Cooking oil
  • Pinch of salt
  • Pinch of turmeric
  • For red marsala
  • 1T Garlic and ginger mix
  • Two red chillies
  • 1t Cooking oil
  • Pinch of salt
  • Pinch of turmeric
Instructions
  1. For garlic and ginger mix - mix both ingredients together.
  2. For green marsala - put it all ingredients in a mortar pestle and grind together or put through a mill.
  3. For red marsala - put it all ingredients in a mortar pestle and grind together or put through a mill.

 

 

 

 

“viskoekies en tamatiesmoor” – dressed up for a night at the opera

“viskoekies en tamatiesmoor” – dressed up for a night at the opera

“viskoekies en tamatiesmoor” - dressed up for a night at  the opera

Open fish cake lasagna + tomato and gherkin relish – I grew up with fish pasta made with tinned pilchards for Saturday lunch so when Babs invited me for lunch this Saturday past – I knew what was on the menu. I asked my mom to wait for me to get to her place – I grabbed my copy of You can with Fish by Tamsin Snyman and rushed over to her house all inspired. I wanted to show her something different …for all too often we get caught up in the routine, making the recipes we know in the same way we have always made them.

“viskoekies en tamatiesmoor” - dressed up for a night at  the opera

We decided to try Tamsin’s fish cakes (love her use of potatoes in the dish) but replaced the tuna with pilchards – and as I am always prone to do… I added lots of fresh herbs, extra lemon and a Dhanya and Chillie sauce I discovered. We served it with a lasagna sheet and a tomato and gherkin relish. The gherkin gives it that beautiful tanginess and just complements the dish in an extraordinary way. It is kind of like “Viskoekies en tamatie-smoor” just dressed up and off to see the opening night of Verdi’s famous opera, La Traviata… and so, so simple.

Try it. I promise you it will make your heart sing!

10 Famous Italian Operas

1. Aida, by GiuseppeVerdi
2. Cavalleria Rusticana, by Pietro Mascagni
3. Il Barbiere de Siviglia, by Gioachino Rossini
4. La Gioconda, by Amilcare Ponchielli
5. La traviata, by Giuseppe Verdi
6. L’elisir d’amore, by Gaetano Donizetti
7. Madama Butterfly, by Giacomo Puccini
8. Nabucco, by Giuseppe Verdi
9. Norma, by Vincenzo Bellini
10. Pagliacci, by Ruggero Leoncavallo

Opera info from yusypovych.com

“viskoekies en tamatiesmoor” - dressed up for a night at  the opera

 

“viskoekies en tamatiesmoor” - dressed up for a night at the opera
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • For fish cakes
  • 1 ½ Medium potatoes
  • ½ Tin sardines + tomato sauce [210g]
  • 1 Egg
  • 1T Bread crumbs [my mom uses all the crumbs from the bottom of her rusks packets – very good idea mom!]
  • 2T Fresh parsley - chopped
  • 1T Fresh coriander – chopped
  • ½ t Chillie flakes – optional
  • ½ T Dhanya and chillie sauce (i discovered this last week in the shop - it adds a lovely zing to this particular dish)
  • 1 Spring onions – chopped
  • Juice of ½ lemon
  • Salt to taste
  • Black pepper to taste
  • Sunflower oil for frying
  • For lasagna sheets
  • 4 Lasagna sheets – one sheet per person
  • For tomato and gherkin relish
  • ½ Onion – chopped
  • 1T Olive oil
  • 250g Small rosa tomatoes
  • 200g Dill gherkins – chopped finely
  • 1T Dhanya and chillie sauce
  • 2ml Salt (or to taste)
Instructions
  1. For potatoes – peel potatoes and boil till soft. Drain well and mash. Set aside.
  2. For fish cakes – mix all the ingredients for the fish cakes and the mashed potatoes together. In a non-stick pan add some oil and fry the little patties until golden brown on both sides.
  3. For relish – fry the onion in pan till the onion is soft and translucent. Add the tomatoes and close the lid for about 8-10 minutes. The tomatoes will burst open, bringing a splash of flavour. Add the gherkins and the salt and mix together. Cook for another minute or two.
  4. For the lasagna sheets – boil with salt as per the instructions on the packet.
  5. To assemble - Put some of the Dhanya and chillie sauce at the bottom of the plate, place or arrange the lasagna pasta sheet on top of the sauce then place the fish cakes on top of your lasagna pasta sheet adding the relish to top off this awesome, but so easy little dish.