Tag Archives: avocado

green salad + broken-cheesy-olive-melba-toast = fresh + sumptuous

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After a brief but blitzy gastronomic tour through Johannesburg this past weekend I returned home in need of something healthy – something green. So I made this delicious + scrumptious + sumptuous salad. It’s fresh and easy – just add all the ingredients in a bowl, sprinkle with some salt and drizzle with lemon infused olive oil and a squeeze of fresh lemon juice. I like to serve the baby marrows still warm from the oven and then all the other ingredients at room temperature. It’s crunchy, creamy, tangy and really splashy in flavours. Enjoy.

My favourite shades of green:
+ Irish colour green – I am married to a wonderful man of Irish descent … where everything from the Emerald Isle seems to be green;
+ The green of an olive;
+ The green colour of growing grass;
+ Lime green;
+ … and then the US Dollar green. 🙂

Serves: 4
Cooking time: 30 minutes
Preparation time: 10 minutes

Ingredients

For baking the baby marrow
400 g Baby Marrows
2T Olive Oil
Salt

For the broken-cheesy-olive-melba-toast
Melba toast – decide how many you want – I like plenty
Handful of green olives – chopped
100g Peppery Chevin goats cheese
Squeeze of lemon juice

Other salad ingredients
250g Asparagus (I only had tinned asparagus but fresh asparagus will be first-class)
1 Handful pumpkin seeds
1 Handful pistachios
1 Avocado sliced
Few sprigs of parsley – torn
Lettuce of your choice – I like to use the frilly lettuce for this salad – it looks pretty
Lemon infused olive oil
1 Lemon
Salt

Method
1. Baking the baby marrow: Preheat oven to 180 °C. Coat each baby marrow with olive oil and sprinkle with salt and bake for 30 minutes. Take out of oven and cut length ways.

2. The broken-cheesy-olive-melba-toast: Break the Melba toasts up into pieces. Mix the goats cheese, green olives and the lemon juice together and smear on each piece of toast.

3. Making the salad: Mix all the ingredients together. Drizzle with olive oil and lemon juice. Sprinkle with some salt.

Serve with love.

maple syrup + mielie fritters + new york

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Whilst wrapped-up under the duvet on a public holiday with a glass of red wine and watching a dvd, I was wondering what I felt like to eat. Jade de Waal’s twitter came through with a recipe for mielie fritters (Jade is an extraordinary wonderful woman that is currently in the Top 13 in Masterchef SA). That little tweet took me back to my moms’ “mielie brood” (mealie bread) that we used to gobble down with lots of golden syrup. My mind then next teleported me to the place where I had fallen in love with Maple syrup … New York…! Oh my word, how I love maple syrup! That amazingly, beautiful, golden sticky, earthy, sweet syrup stole my heart (as did New York…). At that moment I knew I wanted Jade’s Mielie Fritters with my maple syrup!! I really love mixing sweet and savoury and immediately started cooking. To say the least – it was YUMMY and the chopped spring onion complimented the Maple syrup in such a profoundly earthy way!

Just a little snippet about Maple Syrup…
In cold climates, these trees store starch in their trunks and roots before the winter; the starch is then converted to sugar that rises in the sap in the spring. Maple trees can be tapped by boring holes into their trunks and collecting the exuded sap. The sap is processed by heating to evaporate much of the water, leaving the concentrated syrup.

So here is Jade’s recipe – she serves it with a green avocado salsa and/or sweet chilli sauce – delish! You can also watch her cook the fritters on Youtube (http://www.youtube.com/watch?v=_tZih27ytV0)

The recipe makes about 6 medium fitters
Fritters
1 cup (250ml) cake flour
1 teaspoon (5ml) baking powder
Pinch of salt
1 egg
1 spring onion, finely chopped
½ cup (125ml) corn kernels in brine, drained
Olive oil, for frying
Salsa
Small handful coriander, roughly chopped
1 avo, peeled and diced
½ chilli, finely chopped, optional
Juice of 1 lime or lemon, optional
Salt and pepper, to taste
Sweet chilli sauce, to dunk, optional

Mix all the ingredients for the fritter in a bowl. At first the batter will look dry, but keep mixing until the ingredients come together. Heat about 2 tablespoons of olive oil in a medium frying pan. Turn down to medium so the oil is not too hot, otherwise the outside of the fritter will burn whilst the inside is still raw. Spoon a tablespoon scoop of the batter in the oil, frying about 2-3 at a time for 2 minutes on each side or until brown.

Meanwhile chop and mix the ingredients for the salsa in a bowl. Test the first fritter by cutting in half to make sure they’re cooking through. When all fritters are done, spoon the salsa over to serve perhaps with the sweet chilli sauce on the side to dunk the fritters in or … as I did smother the fritters with golden maple syrup.

Bon appétit!